Coaching, Curriculum, & Community

Access transformation and find relief with the Back Muscle Solutions team. In our community, we focus specifically on helping you overcome back pain and getting back to the activities you love - pain free.

At your own pace you’ll walk through our proven system and have access to a supportive community of experts and people just like you. Together, we'll achieve a back-pain-free, physically active life.

About Back Muscle EDU: Coaching, Curriculum, & Community

Back Muscle Solutions© is committed to being the best online resource for understanding and overcoming back pain. Our mission with this community is to help active people with back pain, to get pain free and get their lifestyle back, by coaching them through an empowering curriculum that allowed us and others to do the same.

Back Muscle EDU is our community platform for people in back pain looking to understand and overcome their pain. We come alongside you to achieve freedom from pain and a physically active life.

The goal of Back Muscle EDU is simple: transformation from a state of pain and limitations to relief and freedom.

If you have tried traditional approaches to back pain and have found no relief, no hope, and no idea what to do to live your best next 20 years - this product is for you. Inside Back Muscle EDU we help you in 4 unique phases:

Mental: Unblock mental barriers to pain relief, stick with the process, and understand the potential of the lower back.
Strategic: Distill back pain to its core components, understand the forces at play, and learn the key elements of muscles and pain.
Tactical: Build your system - massage, stretch, strengthen, and habit correct your way to pain relief.
Future: How to create sustainable long term back health, live at new and heightened physical ability, and ongoing maintenance.

Our platform is organized into 3 key features of coaching, curriculum, & community. At Back Muscle Solutions, we’ve used data from over 10,000+ customers, thousands of engaged followers, and several deep dive interviews to tailor this program to people who have been through the ringer of back pain and want to live a physically active life. This is for those of you who don’t accept a sedentary lifestyle or physical limitations in your future. Our platform will equip you with specific tools and frameworks that will enable you to break through pain and maintain physical freedom long term.

1. Coaching & Expert Access

At each step along the way, you are met with committed coaching from experienced professionals who have “been there, done that.” There is likely nothing you are going to face that we have not already faced & fixed – and if you are the first we will source from our network someone to guide you through it. Our coaches are devoted to hopping in the fox hole with you to solve whatever issue surfaces.

Our community values exceptional information, integrity, and going the extra mile to help: We are committed to moving you towards your goals regardless of your situation, time of day, or level of understanding. You will have access to the Back Muscle Solutions team and partners including (but not limited to) our vetted bodywork specialists, licensed practitioners, and experts who have treated thousands of cases of back pain.

2. Curriculum

There is a lot of information about back pain online. Most not important or useful. Part of the intent of this curriculum is to distill the complete foundational components of back pain that you need to find lasting relief and how to apply them directly to your case. We give you the essential building blocks, show you how to use them for your goals and case, and have experts alongside you to guide you on the right path.

We walk you through a real-world battle-tested system that brought our founder Ben out of years of crippling pain, and has enabled him and others to return to high impact activities like CrossFit, hockey, hiking, and golf pain-free. This system has been successfully applied to dozens in its complete form, and its content has helped hundreds (if not thousands) of our customers and audience have breakthroughs.

3. Community

Back pain is frustrating and overwhelming to approach alone. It is a highly psychological and emotional pain that can be challenging to self-assess. Back Muscle EDU provides a vetted, active, moderated community dedicated to intentionally listening and helping you when you need it. We’ve been there, we get it, we’re here for you.

If you have an aching question, need clarification on the curriculum, or just want feedback or a genuine set of eyes on your case - our community is here to help. You can find our team always willing to help live on weekly calls, or answering your questions in the "Community Posts" feature inside our platform.

About Back Muscle EDU: Coaching, Curriculum, & Community

Back Muscle Solutions© is committed to being the best online resource for understanding and overcoming back pain. Our mission with this community is to help active people with back pain, to get pain free and get their lifestyle back, by coaching them through an empowering curriculum that allowed us and others to do the same.

Back Muscle EDU is our community platform for people in back pain looking to understand and overcome their pain. We come alongside you to achieve freedom from pain and a physically active life.

If you have tried traditional approaches to back pain and have found no relief, no hope, and no idea what to do to live your best next 20 years - this product is for you. Inside Back Muscle EDU we help you in 4 unique phases:

Mental: Unblock mental barriers to pain relief, stick with the process, and understand the potential of the lower back.
Strategic: Distill back pain to its core components, understand the forces at play, and learn the key elements of muscles and pain.
Tactical: Build your system - massage, stretch, strengthen, and habit correct your way to pain relief.
Future: How to create sustainable long term back health, live at new and heightened physical ability, and ongoing maintenance.

Our platform is organized into 3 key features of coaching, curriculum, & community. At Back Muscle Solutions, we’ve used data from over 10,000+ customers, thousands of engaged followers, and several deep dive interviews to tailor this program to people who have been through the ringer of back pain and want to live a physically active life. This is for those of you who don’t accept a sedentary lifestyle or physical limitations in your future. Our platform will equip you with specific tools and frameworks that will enable you to break through pain and maintain physical freedom long term.

1. Coaching & Expert Access

At each step along the way, you are met with committed coaching from experienced professionals who have “been there, done that.” There is likely nothing you are going to face that we have not already faced & fixed – and if you are the first we will source from our network someone to guide you through it. Each week there are live calls and discussions specifically for you to experience breakthrough and make progress toward your goals.

Our community values exceptional information, integrity, and going the extra mile to help: We are committed to moving you towards your goals regardless of your situation, time of day, or level of understanding. You will have access to the Back Muscle Solutions team and partners including (but not limited to) our vetted bodywork specialists, licensed practitioners, and experts who have treated thousands of cases of back pain.

2. Curriculum

There is a lot of information about back pain online. Most not important or useful. Part of the intent of this curriculum is to distill the complete foundational components of back pain that you need to find lasting relief and how to apply them directly to your case. We give you the essential building blocks, show you how to use them for your goals and case, and have experts alongside you to guide you on the right path.

We walk you through a real-world battle-tested system that brought our founder Ben out of years of crippling pain, and has enabled him and others to return to high impact activities like CrossFit, hockey, hiking, and golf pain-free. This system has been successfully applied to dozens in its complete form, and its content has helped hundreds (if not thousands) of our customers and audience have breakthroughs.

3. Community

Back pain is frustrating and overwhelming to approach alone. It is a highly psychological and emotional pain that can be challenging to self-assess. Back Muscle EDU provides a vetted, active, moderated community dedicated to intentionally listening and helping you when you need it. We’ve been there, we get it, we’re here for you.

If you have an aching question, need clarification on the curriculum, or just want feedback or a genuine set of eyes on your case - our community is here to help. You can find our team always willing to help live on weekly calls, or answering your questions in the "Community Posts" feature inside our platform.

This is NOT for you if:

You are new to back pain (less than 3 months of pain)
You are under 18 or over 75 years old
You have not been to a clinic (PT, Chiropractor, LMT, Trainer, Doctor, etc.)

This IS for you if:

You have spun your wheels for years trying to solve your pain
You're exhausted, and too busy to waste time trying something that doesn't work
You want to learn and understand your pain for lifelong success
You want support from a community who has been in (and is in) your shoes

Community Disclosure & Disclaimer
 

We Believe

Your back is fixable
Restoration is possible
There are people impacted by you living your best life

Do not give up.
Hold on to hope - we're here for you.