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Pectoral Muscles

QL Claw Targets:

Pectoralis Major, Pectoralis Minor

Pectoralis Major Anatomy for QL Claw Release Pectoralis Minor Anatomy for QL Claw Release 

The two Pectoral muscles (Left to Right): Pectoralis Major and Minor. These muscles shorten when sitting with rounded shoulder posture - a slouch and the Hunchback of Notre Dame share the characteristic of tight pectoral muscles. Tight pecs can lead to unhealthy shoulder position, and can cause a cascade of spinal deformity in the upper back and neck.

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