Book an 30 minute consultation with Ben!
Ben suffered 4 years of debilitating lower back pain, and went through the ringer of traditional back pain support. He had two MRIs analyzed by 2 physicians, went to 4 different physical therapists, and visited 2 chiropractors with nothing to show for it. He was recommended lower back surgery multiple times between ages 18-22.
Ben discovered an effective approach to overcoming lower back pain for good - optimize the muscles and pain goes away. Ben uses a variety of deep tissue massage techniques, stretching exercises, and strength movements to fix the back and optimize the man.
This call will take a deep look at your lifestyle and pain triggers, and will provide actionable steps for getting rid of your pain. We'll look at your posture, habits, muscle development, tension areas, flexibility, strength, and everything that could possibly be contributing to your lower back problems.
With this session you can learn:
- Why you are in pain
- Activities that worsen and trigger additional pain
- Corrective movements to get you out of pain as fast as possible
- Exercises to bulletproof your lower back from further pain
A zoom invite will be sent out prior to your scheduled meeting.